A group of older boxers put their boxing gloves together
YMCA red boxing gloves graphics

Rock Steady Boxing

Knock Out Parkinson’s Disease!

In the United States, the American Parkinson Disease Association estimates that around one million people have PD, and that number is expected to increase to 1.2 million by 2030. The YMCA of Muncie is proud to introduce Rock Steady Boxing, a boxing-based program for people with Parkinson’s Disease. The exercise program has shown to slow the progression of the disease, reduce falls / hospitalizations, and improve quality of life for individuals with Parkinson’s.

*Intake and Assessment required before starting the program.

An older man hits a punching bag
YMCA orange chevron

Mixed Levels (Parkinson’s Levels 1-4)

Tuesdays & Thursdays, 1-2:30pm

*This is an ongoing program with weekly classes!

Parkinson’s Levels 1-2

Mondays & Wednesdays, 6:30-7:30pm

This session will begin April 14th.

*This will be an ongoing program with weekly classes!

Registration Information

Registration Fee: $75

Monthly fees:
Member = $25/month
Non-member = $35/month

Where:
Muncie YMCA

*The monthly fee covers your weekly classes. Continue as long as you like!

YMCA red punching bag

To Register, Contact:

Julia Murillo
jmurillo@muncieymca.org