Rock Steady Boxing
Knock Out Parkinson’s Disease!
In the United States, the American Parkinson Disease Association estimates that around one million people have PD, and that number is expected to increase to 1.2 million by 2030. The YMCA of Muncie is proud to introduce Rock Steady Boxing, a boxing-based program for people with Parkinson’s Disease. The exercise program has shown to slow the progression of the disease, reduce falls / hospitalizations, and improve quality of life for individuals with Parkinson’s.
*Intake and Assessment required before starting the program.
Mixed Levels (Parkinson’s Levels 1-4)
Tuesdays & Thursdays, 1-2:30pm
*This is an ongoing program with weekly classes!
Parkinson’s Levels 1-2
Mondays & Wednesdays, 6:30-7:30pm
This session will begin April 14th.
*This will be an ongoing program with weekly classes!

Registration Information
Registration Fee: $75
Monthly fees:
Member = $25/month
Non-member = $35/month
Where:
Muncie YMCA
*The monthly fee covers your weekly classes. Continue as long as you like!
To Register, Contact:
Julia Murillo
jmurillo@muncieymca.org